(1)  What do we mean by mental health?

精神健康是指甚麼呢？  Chinese text (pdf 0.15Mb)

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Audio clip (mp3  2.4Mb)

(2)  Mental health & culture

精神健康和文化   Chinese text (pdf 0.15Mb)

English text (pdf 0.12Mb)

Audio clip (mp3  3.1Mb)

(3)  Looking after yourself

照顧自己   Chinese text (pdf 0.16Mb)

English text (pdf 0.20Mb)

Audio clip (mp3 1.8Mb)

(4)  How do you use Leeds Mental Health Directory?

如何使用《利茲精神健康服務指南》？  Chinese text (pdf 0.16Mb)

English text (pdf 0.20Mb)

Audio clip (mp3 2.4Mb)

(5)  How does the mental health system work in Leeds?

利茲的「精神健康系統工作是如何運作的？  Chinese text (pdf 0.16Mb)

English text (pdf 0.20Mb)

Audio clip (mp3 6.7Mb)

(6)   Advocacy

代言人服務   Chinese text (pdf 0.16Mb)

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Audio clip (mp3 2.5Mb)

(7)  Crisis

危機組織  Chinese text (pdf 0.16Mb)

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Audio clip (mp3 3.5Mb)

(8)  Depression

情緒低落  Chinese text (pdf 0.16Mb)

English text (pdf 0.20Mb)

Audio clip (mp3 5.3Mb)